Princess Eugenie Looks Radiant as She Prepares for Her Big Day
Hey there, royal watchers! If you've been keeping an eye on the royal family, you've probably noticed that Princess Eugenie is looking absolutely stunning as she gears up for her wedding day. At just 28 years old, this royal beauty seems to have worked some magic on her physique, shedding a few pounds and looking more fabulous than ever. Trust me, when you see her, you'll be saying, "Wow, Princess Eugenie, you're glowing!"
According to personal trainer Jess Tonking, who spoke to The Express UK, Princess Eugenie has always had a fantastic shape with all the right curves. However, it seems she might have taken things up a notch in preparation for her big day. "Princess Eugenie has a gorgeous shape with all the right curves," Tonking said, "but it does appear more recently she may have shed some body fat in prep for her wedding." Now, that's what I call dedication!
Read also:Javier Bardems Son The Rising Star In The Spotlight
Take a look at these photos from 2016 and 2018. Can you spot the difference? It's subtle, but it's there. Princess Eugenie's dedication to her fitness routine has paid off, and it's not hard to see why she's feeling confident and ready to walk down the aisle.
How Much Weight Has She Lost?
According to Tonking, it's not just about the number on the scale. "If she has been following a weight training program, it’s hard to determine how much weight she has lost due to muscle gain," Tonking explained. "I believe she may have lost three percent body fat (four pounds of fat loss) in the six weeks since [Prince Harry and Meghan Markle’s] royal wedding.”
Eugenie in August 2018. (Photo Credit: Getty Images)
Tonking went on to explain that losing half a percent of body fat per week is a healthy and sustainable rate. "It may not sound like a lot, but this is a great achievement," she said. "Everyone should focus more on fat loss percentage rather than weight." Wise words, right?
Read also:Aries Man And Sagittarius Woman Sex A Cosmic Connection Unveiled
Princess Eugenie's Workout Secrets
Curious about how Princess Eugenie stays in shape? She opened up about her routine in a previous interview with Harper’s Bazaar. "I get up around 6:45 to start exercising by 7," she revealed. "I go to the park from 7 to 8. I do circuits, which I love because they’re quick: burpees, squat jumps, lunges, the whole lot. It’s much better, as I can’t run for a long time."
Or, as she mentioned, she heads to Grace Belgravia, a women-only gym with her best friend. "If I need to pick up some groceries, I go to Waitrose, right next to my gym," she added. "In the morning class, I can smell the fresh croissants coming in and I’m like, 'Don’t do this to me!'" Can you relate? Who can resist the smell of fresh croissants?
