For more than three decades, television audiences have tuned in to hear from the one and only Montel Williams. This iconic talk show veteran has spent years entertaining, informing, and inspiring millions. Today, the former host of The Montel Williams Show can be found on two Lifetime programs: The Balancing Act, a morning show geared toward busy women, and Military Makeover With Montel, a heartwarming series that focuses on improving the lives of military families. On top of that, Montel hosts two podcasts and is eagerly anticipating the release of a new book he co-authored about the storied history of the USS Intrepid battleship, set to hit shelves in May.
At 68, Montel is nothing short of grateful for the incredible journey he’s been on. "Even though I’ve faced challenges like living with multiple sclerosis and surviving a stroke, I’ve managed to stay positive and keep pushing forward," Montel exclusively shared with Closer. "It’s all about taking care of yourself physically and mentally, and staying committed to the goals you set for yourself. Life’s too precious not to make the most of it."
Growing Up and Finding Purpose
What was your childhood like, Montel?
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"I was born and raised in Baltimore, Maryland, where I had a wonderful upbringing. My parents were incredibly supportive and instilled in me the values of hard work, perseverance, and determination. They always encouraged me to chase my dreams, which laid the foundation for everything I’ve accomplished in life. Those early lessons have stayed with me every step of the way."
When you joined the Marines at 18, did your parents support your decision?
"Absolutely. My parents were proud of me for stepping up and serving my country. When I decided to transition into the entertainment world, they were just as supportive. They saw the potential in me and encouraged me to follow my passions. Having that kind of unconditional support meant everything to me as I navigated different phases of my career."
Breaking Through and Making History
What would you say was your big break?
"There’s no question that The Montel Williams Show changed everything for me. It gave me an incredible platform to tackle important issues and connect with millions of viewers. That opportunity to make such a significant impact on people’s lives was truly defining. Looking back, I realize how fortunate I was to have been given that chance."
Do you have a favorite memory from hosting the show?
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"Oh, there are so many, but one that stands out is when we orchestrated a surprise reunion between a guest and a long-lost family member. The energy in the room was electric, and it reminded me of the incredible power we have to bring people together. Through the years, I learned just how vital empathy is and the profound impact storytelling can have on all of us. Those moments made all the hard work worthwhile."
Acting and Exploring New Horizons
You’ve also dabbled in acting. What draws you to that side of the industry?
"Acting is another form of storytelling, and I love exploring different characters and narratives. While my focus these days is on my current projects, I’d never say never to returning to acting if the right opportunity came along. There’s something magical about stepping into someone else’s shoes and bringing their story to life."
Facing Health Challenges with Strength
You were diagnosed with MS in 1999 and suffered a stroke in 2018. How have you managed these battles?
"Resilience comes from a mix of faith, determination, and the unwavering support of those around me. I’ve always believed in the power of a positive mindset and staying proactive about my health. Whether it’s through therapy, exercise, or simply leaning on loved ones, I’ve learned to adapt and thrive. Knowing I have such an amazing support system keeps me going even on the toughest days."
Is there someone specific who deserves credit for helping you through?
"My wife, Tara, is my rock. She’s been an incredible source of strength and inspiration throughout every challenge we’ve faced. Her compassion and encouragement have been instrumental in helping me stay positive, especially during the rough patches. Having someone who truly believes in you and lifts you up when you need it most is invaluable. She’s been my partner in every sense of the word."
The Secret to a Happy Marriage
It sounds like you’ve found the secret to a lasting marriage. What’s your advice?
"The secret is treating it like a partnership. We support each other through the highs and lows and make sure we’re always there for one another. Humor is also key—we try to laugh together every day, even during the tough times. It helps us keep things in perspective and reminds us not to take ourselves too seriously. That lightness and fun keep our relationship strong and vibrant."

Living Life to the Fullest
So, what do you do for fun when you’re not working?
"I love staying active, so snowboarding is definitely one of my favorite winter activities. In the kitchen, I enjoy experimenting with new recipes and techniques. Cooking is a great way to unwind and express creativity. And let’s be honest—I’m kind of obsessed with the news. Keeping up with current events fascinates me, and I never miss a chance to stay informed."
Are you a grandpa yet?
"Yes, indeed! My 2-year-old grandson brings so much joy into my life. Watching him grow up is such a special experience. Since we live in different states, I only get to see him a few times a year, but he’s already got me wrapped around his finger. Recently, at a golf range, he kept calling every bald Black man he saw ‘Pop-Pop.’ It’s moments like that that remind me how quickly kids grow up and how precious each one is."
Giving Back Through Service
What’s the most rewarding part of hosting Military Makeover?
"This show holds a very special place in my heart because it allows me to give back to the men and women who have sacrificed so much for our country. Being able to transform their homes and improve their lives is a small token of appreciation for everything they’ve done. It’s humbling and deeply gratifying to honor their service and dedication in this way."
